What is hand therapy?
Sports massage treatment is a type of massage that is designed to successfully address a variety of muscle issues in athletes of various ability levels. Sports massage is used to relieve stress and tension that builds up in the body's soft tissues as a result of physical exertion.
Physical Therapy
Physical therapy is a specialized form of healthcare designed to help people recover from injuries, disabilities, and chronic conditions. It uses a range of techniques, including exercises, stretches, and other non-invasive methods, to help patients improve their physical abilities, reduce pain and stiffness, and prevent future problems.