How can physical therapy help with knee pain.

Knee pain can be an uncomfortable and debilitating condition that affects many people. Physical therapy can be an effective treatment for various types of knee pain, including knee injuries, arthritis, and other medical conditions affecting the knee joint. Physical therapy focuses on reducing pain and improving function through exercises and techniques tailored to the specific needs of each patient.

Here are some ways physical therapy can help with knee pain:

  • Pain Relief: Physical therapists may use various pain-reducing techniques such as heat or ice application, manual therapy, or massage.
  • Strengthening Exercises: Physical therapy helps strengthen the muscles around your knee, which can help protect and support your joint.
  • Range of Motion Exercises: Physical therapy can help improve the range of motion of your knee joint.
  • Gait Training: Physical therapists can help teach you how to walk properly to reduce knee pain.

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